Forest Therapy Walk at Bohemia Ecological Preserve (Waitlisted)

Forest therapy is based on the Japanese practice, shinrin-yoku, which can be translated as "forest bathing” or “taking in the atmosphere of the forest.” A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. It’s a time to slow down and become immersed in the natural environment, connecting with self, connecting with others, and connecting with the more-than-human world. These walks are appropriate for adults and older teens.

• A water bottle and snacks/lunch
• Weather appropiate clothing 

• The walk will start last 2.5-3 hours
• You will be asked to sign a liabilty waiver upon arrival
• Please find other arrangements for small children and pets
• There are portable toilets on site, but not potable water
• What if its raining? We will continue in a light rain, but will cancel in case of heavy rains or winds. If in doubt, please call 707-544-7284 then press 1 after 7 am on the day of the outing . If there is no special message, the event is on!

Emily Wolf McMane, a certified Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT). 

Contact: For any questions or concerns, please contact Roxy by emailing roxy@landpaths.org

REGISTER HERE