Description
Healing with Nature: Yoga and Broths at the Riddell Cabin
Sunday, November 24th, 1pm-5pm
Riddell Preserve, Healdsburg
Please scroll down to register
Join herbal practitioner Allie Cuozzo and international yoga instructor Natalie Watters for an afternoon of yoga and autumnal broths at LandPaths Riddell Preserve. In this session, we will focus on movement, breathing practice, and herbs that fortify and restore the respiratory and immune systems. The day will include an outdoor yoga session, fireside medicinal broths, and time permitting, a short hike through an Oak Woodland forest.
Natalie will guide us through a yoga session centered on gentle Vinyasa-style movement, awareness of breath, and restorative, restful poses. We’ll spend some time next to the fire and some friends, alongside a rustic cabin with sweeping views of the Dry Creek Valley. Bring a yoga mat, a family member or friend, and your favorite cup for a day of nourishment at Riddell Preserve.
Where: A 400 acre land preserve in Healdsburg, with sweeping views of The Dry Creek Valley.
What to bring:
- Comfy clothes, and good walking shoes
- Favorite cup to receive broth & tea
- Pillow, light shawl or wrap for savasana (if you can)
- A yoga mat
What to expect:
Carpool Location: We will meet at 1pm at the parking lot of the City Corporation Yard at 550 Westside Rd, Healdsburg, CA 95448. We will carpool to the preserve from the City Corporation Yard and get back to the parking lot by 5pm. Please arrive a few minutes early to get settled in.
- This event will be led by Allie Cuozzo, herbal practitioner and Riddell Cabin Caretaker
- All ages, and levels of yoga experience are welcome
- A warm, nourishing Bone Broth and Vegetarian Broth will be offered
- No smoking, and no pets please
- Our suggested price for this experience starts at $10. No one will be turned away for a lack of funds. Scholarships are available. Please be in touch if you need support.
- Need a yoga mat? Have an allergy you want us to know about? Have a question? We'd love to hear from you.
What if it's raining? Any steady rainfall beyond sprinkles will call for cancellation. If in doubt please call (707) 544-7284 (then press 1) after 11:00 AM on the day of the outing. If there is no special message the event is on!
Contact: For any other questions or concerns, or if you would like to register over the phone, please contact Jesica Rodriguez by calling 707-544-7284 #107, or by emailing jrodriguez@landpaths.org
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